CAMERON'S TRANSFORMATION

Cameron's successful 3-month cut, focusing on fat loss with proper fatigue management to best retain muscle size & aesthetics.

JONNY'S TRANSFORMATION

Jonny's successful recomposition phase, simultaneously losing fat & gaining muscle through a carefully balanced approach.

DYLAN'S TRANSFORMATION

Dylan's physique turnaround was achieved focusing on fat loss while cleaning up his diet & prioritising both health & aesthetics.